Knee joint arthrosis therapy - the best popular methods

The negative changes and processes of destruction that occur in the knee cartilage tissue are called knee joint arthritis. This disease is chronic and is associated with symptoms of pain. Most often, knee arthritis develops with age, at a young age, usually a post -traumatic appearance. The disease is also called gonarthrosis, and its popular name is "Deposition of salts".

Signs

Gonartrosis is the destruction of cartilage tissue due to poor blood flow to the bone vessels. As a result, deformation of arthrosis caused by bone growth can develop.

Patellofemoral syndrome

Typically, the first symptoms of arthrosis are almost unnoticed. Poor pain does not bring much discomfort and does not limit movements. It can go up to a few years until an irritation occurs. Symptoms of pain can intensify slightly after exercise or legs.

As the disease progresses, new symptoms appear and older ones have improved. The pain looks just like her and does not even go on rest for a long time. Long feet in the legs or lifting react with prolonged knee pain.

After the 2nd phase of the arthrosis of the knee joint, such symptoms appear:

    Synovitis - joint fluid accumulates in fusion. Its surplus can provoke the development of a dense formation on the back wall of the joint cavity. This phenomenon is called a copper cyst, it can be cured without surgery. Knee deformation. At first it swells slightly, with the 2nd and 3rd degree, the knee shape can change. Crunch. It appears in the 2nd and 3rd stage of the disease. With a sharp cramp, the symptoms of pain feel clear. Limited mobility. This is characteristic of the 2nd and third degree of arthrosis, when you can only bend your leg at a proper angle. With a neglected shape, the knees can be completely stationary, and the joints in them are highly deformed. Mete -sensibility. Pain of pain when changing weather conditions.

Their symptoms and intensity can vary significantly depending on the stage of development of the disease:

    In degree 1, the pain occurs after active physical exercise. Initial arthritis damages the cartilage but does not deform the joints. The diagnosis of the disease is difficult. In the second degree, the joint gap is narrowed, the damaged cartilage tissue is clearly visible in X -rays. Movements with knee participation cause acute pain, when bending by bending, a crisis appears. The connections work worse, their deformity is visible to the bare appearance. On the 3rd degree, bare bone areas are "looking" through the rare cartilage fabric. The salt is laid in the joint cavity. The pain continues during the break.

Types of illness

Knee arthrosis is of several types. Of origin:

    Primary this type of knee joint arthrosis does not depend on other diseases. At risk are older people, women and people with excess body weight. Secondary the disease occurs after an injury or an infectious disease. It can be avoided if you treat damage or inflammation of the knee joint in time.

By location:

    Bilateral. Both knees turn out to be affected. The disease has an age nature, continues more clearly and seriously threatens disability. Bilateral arthrosis is most often primary. Right -out. The disease attacks the right knee, most commonly found in athletes and people who regularly experience load on the right foot. Left. The left knee suffers, the disease is natural in athletes and full people of the elderly.

Knee deforming arthritis is a disease that is characteristic, to a greater extent, full women. Is provoked by the strong deposition of salts. In the initial phase of deformation, the inner side of the joints is subjected, at the outer end - also affected.Gonartrosis deformity should begin to be treated as soon as possible so that the cartilage in the area above be stored in normal condition. The main symptoms are acute pain and cramps.

Patellofemoral syndrome

Very often, knee arthritis is preceded by patellofmoral syndrome. In medical literature and practice, it is often called arthrosis of the same name. This is a cartilage lesion in the patella. Patellofemoral syndrome accompanies the following symptoms:

    Pain in the joints, intensifying with prolonged leg flexes, jumps, jogging, walking stairs or gathering. Limited knee mobility. Crystal and "clicks" on the joints. Station in the nodes.

Patellofemoral syndrome is usually manifested in humans, whose activities or lifestyle are associated with large knee loads - athletes, fatty people. Also, this type of arthritis follows the elderly. Very often, patellofemoral arthritis is due to severe knee injury.

When diagnosing the syndrome, it is important to immediately provide the rest of the injured leg. Sometimes, to remove the load from the knee, the doctor may recommend an orthosis or a narrow bandage. Full people will have to lose some excess weight. At home to relieve pain, you can make cooling compresses.

Patellofemoral syndrome develops progressively:

    In 1 degree, the pain only appears after very strong loads, often the knee fatigue is often felt. In 2th pain and discomfort are fixed more often, the joints are limited. Symptoms develop after rest. In 3rd constant pain, significant restriction of movements.

It is necessary to treat patterofmoral syndrome in a comprehensive way, and not just relieve pain. Treatment should include the reception of medicines, the introduction of chondroprotectors, physiotherapy. Diet and physiotherapy exercises will not be redundant.

Traumatic arthrose

Post -traumatic arthritis is a type of disease that is most commonly found at a young age. After knee damage, the limbs are fixed, and the blood flow to it worsens. This adversely affects the cartilage tissue and provokes the development of arthrosis. Sometimes post -traumatic arthritis can develop after surgical surgery in the joints. Scars in the tissue can disrupt the blood supply to the knee.

The post -traumatic type of this disease is chronic, so treatment is intended to ensure that arthrosis does not progress further. Almost almost impossible to cure the arthrosis of the posttraumatic itself at home. It will be necessary to get analgesics, chondroprotectors and antispasmodics, physiotherapy exercises, massage and hardware procedures. In advanced cases, surgical intervention may be required.

Hemarthrosis

Hemartrosis is a special type of knee arthrosis that occurs as a result of damage or due to problems with blood clotting. Hemartrosis can be caused by such factors:

    knee bruises or fractures and patella fractures; traumatic meniscus damage and cartilage; rupture of ligaments or synovial membrane; femur fracture or large berets; hemophilia; tumors of different origin; some neurological and infectious diseases; prolonged consumption of anticoagulants; osteoarthritis; surgical intervention; Problems with blood vessels.
Hemartrosis is characterized by blood flow to the joint cavity. Blood is extremely negatively affecting the condition of the normal cartilage. Hemarthrosis is determined by such symptoms:

    The knee is swollen or greatly changed its shape; When pressed under the fingers, the flood is felt; The temperature rises to the damaged site; Soft stone and blue fabrics.

Posible possible to accurately diagnose hemarthrosis after a joint puncture. In addition to analysis of articular fluid, CT and MRI can be done.

To prevent complications, hemartrosis should be treated immediately. With minor injuries, you can start treatment at home. Simple first aid methods will help minimize the consequences of hemorrhage on the union:

    provide a damaged knee with peace; Raise your leg and adjust it; Make a cold compress; Get anesthesia.

This sequence of actions even at home will relieve the symptoms of pain and help treat hemarthrosis to a mild degree, in more difficult cases, you should seek medical help.

Folk remedies

Treatment of gonarthrosis with folk remedies should agree with the physician. It is recommended to combine folk remedies with official medicine methods. At home with the help of popular remedies, hemarthrosis can be treated effectively on a mild degree or relieve the patient's condition with complications. It is recommended to make a compress with horseradish:

    Peel and grind a small piece of horseradish. With very sensitive skin, the rhizome is replaced by the leaves of the plants. Hold the mass in a water bath for a few minutes. Put the root in the gauze and make a compress. The duration of the procedure is two hours.

At home, with traumatic hemartrosis, ointments cannot be used in the first two days after damage.

With severe damage and abundant or prolonged bleeding in the joint, you should definitely contact the traumatologist. Popular methods of treatment in this situation are of secondary importance. Hemartrosis should be treated with hospital -based diet, but at home you can use anti -inflammatory and hemostatic medication. Infusion on the basis of such plants will be useful:

Yarrow with arthrosis
    yarrow; oregano; Nettle.

Do this:

    Grind raw materials. Mix the herbs in equal parts. Three tablespoons of the collection pour 600 ml of boiling water. Insist within 1 - 1. 5 hours.

Warm filtered infusion should be taken three times daily for 50 ml.

Gelatin

At home, you can try to treat deforming arthrosis with gelatin. In large quantities, it contains collagen, which improves the condition of cartilage tissue and increases the production of intersoupel lubrication. D Geicetin treatment should be combined with the intake of the vitamin complex rich in iron and vitamin C.

The healing mixture with gelatin is prepared according to this recipe:

    Pour a teaspoon of gelatin 50 ml of cold water. Leave the mixture for 12 hours. Add 150 ml of boiling water. After stirring, add a teaspoon of honey.

A glass of this drink with gelatin drink on an empty stomach for 10 days. Then you need a weekly break. The course is repeated twice.

Ointments and rubbish

To prepare an effective oil house, the following ingredients will be needed:

    Olive oilShamentina - 150 ml; vodka - 150 ml; olive oil - 150 ml; Camphor - 3 grams.

All oil ingredients should be mixed and apply a medicine twice daily in a sore place.

At home, arthrosis deformity can be treated using a radish -based oil. The following ingredients will be required:

    black radish; Honey is born - 150 grams; vodka - 100 ml; Sea salt - 15 grams.

Mass recipe:

    Clean and cut radish. Switch to root crops through a meat grinder or grind in a blender. Squeeze the juice from the radish. Add other ingredients and mix the mass.

This mixture is rubbed with a sore knee.

As oil, you can use a greasy pork fat. Eveningo the evening you need to rub this product in the joints and isolate them overnight. In this way, arthritis should be treated for at least six months.

When you need to quickly relieve the pain and restore the motility in the legs, the heat oil will come available. It is important to understand that these medicines are unable to cure the disease, but only temporarily relieve symptoms. The contraindication to the use of heat medication is post -traumatic arthrosis and damaged skin.

A heating medicine with an anti -inflammatory effect can be done at home. Therapeutic oil is prepared from the following ingredients:

    Tissue leaves - 1 cup; Tissue roots - 2 cups; Olive oil - 0, 5 cups; Honey - 0, 5 cups.

Preparation and application method:

    greyhoundGrind and mix vegetable materials. Melt, if necessary, heart. Mix all ingredients, it is best to do it with a mixer. Before use, the desired part of the product should be heated. The oil can be stored for 2 weeks in the refrigerator or 3 months in the refrigerator. Apply the medicine to the joint, insulate and leave for 8 - 12 hours.

Hyaluronic acid

The primary arthrosis is very effectively treated with hyaluronic acid. This substance is the basis of synovial fluid.Intra -articular injections with hyaluronic acid can cure or stop the development of any type of knee arthrosis. It is forbidden to perform this procedure at home! Hyaluronic acid injections should only be made by a physician with experience in special conditions.

For his part, the patient can eat foods rich in hyaluronic acid to improve the therapeutic effect. For the health of the joints, it is recommended to present the following dishes to your diet:

    Chicken soup or prepared jelly using ridges, paws, tendons and skin; soy; Tofu; soy milk; Red grape skin; red wine; The crops and vegetables of the starch root.

To activate the production of hyaluronic acid with its body, it must take enough calcium, routine and vitamin C.